Your energy systems are conscious energy and this energy is connected with all energies in the Universe. Your energy systems act as a connection between the physical world and the metaphysical or spiritual world. When you look after your energy systems you look after your deepest and most profound needs, including the physical, emotional, intellectual and spiritual.

You have an energy body made up of your aura (energy fields), the chakras (energy centers), and the meridians (energy pathways). Like your physical body that takes in food to nourish it and give it energy, your energy body does the same. The energy fields take energy in, the chakras break it down, and the meridians distribute it throughout the body.

Your body is comprised of energy vibrating at different speeds. Your physical body, your thoughts, your emotions, and your spiritual center; all vibrate at a particular frequency or speed. These varying vibrations or pulsations create a field around them which are often referred to as your aura or energy field. The aura is an information center and a highly perceptual system that transmits and receives messages from the external and internal environment.

Auras: An aura is the energy field that surrounds, penetrates and extends out beyond the physical body that is electromagnetic, electric and magnetic and is made up of varying types of live and intelligent vibrations or frequencies. The human aura has layers of physical, emotional, mental and spiritual elements.

Auras contain all the primary colors of the rainbow at any given time and change color depending on the emotion an individual is experiencing. The auras are made up of colors and many shades of colors that are constantly changing. This reflects the constant change in our thoughts and emotions.

Chakras: Chakras are spinning wheels of electric energy of different colors that perform many functions connecting your energy field, body and the broader Cosmic Energy Field. Chakras are directly connected to and govern the endocrine system that in turn regulates the aging process.

The chakras are linking mechanisms between the auric field and the meridian system within the physical body and different levels of the auric fields and cosmic forces. They affect the flow of energy into the physical body. They absorb primary energy from the atmosphere and send it along energy channels. Chakras are energy transformers.

Our bodies contain seven major chakras or energy centers and 122 minor chakras. The major chakras are located at the base of the spine (Root Chakra), at the navel (Sacral Chakra), in the solar plexus (Solar Plexus Chakra), within your heart (Heart Chakra), within the throat (Throat Chakra), at the center of your forehead (Brow or Third Eye Chakra), and at the top of your head (Crown Chakra). These chakras are linked together.